12 Week Body Transformation

Can you imagine yourself in just 12 weeks’ time with the healthy, lean body you have been waiting for? With the Body Transformation, you could make that dream a reality.

The Body Transformation is a 12 week program which caters for all fitness levels and is tailored to your fitness goals. We give you the structure and tools you need to make a significant change to your health and lifestyle. Our experience with many clients has shown us what works and what doesn’t; why one person succeeds another falls short.

Through the Body Transformation we help you take advantage of this knowledge by offering:

• Web-based tools and resources – access them anywhere and anytime
• 12 week nutritional and exercise program
• Support and advice from our health and fitness experts
• Before and after photos to record your progress
• Expert measurements at 3 times during your transformation
• Discounted personal training (optional extra)
• Discounted massage treatments (optional extra)
• Outdoor group training sessions (optional extra)
• End of Transformation gathering (TBA)
• Winners prizes (TBA)
• Winners will be announced online

This program is budget-friendly and flexible – you can add on extra services or get a great deal by including just the basics.