Forums
| Forum | Topics | Posts | Last post | |
|---|---|---|---|---|
 |
Find out more about experiences including tips and motivation.
|
1
|
1 |
Welcome and ... by Jono 18/09/2009 - 05:06 |
| |
Our First 12 Week Body Transformation. Introduce yourself on this board. We are a friendly group always looking to meet new people! And do not worry, you can edit any post you make.
|
0
|
0 | n/a |
| |
Join or create a challenge with other members - a great way to get support to reach your goals.
|
0
|
0 | n/a |
| |
Get and give fitness and exercise tips. Plus, quick answers to your fitness questions and strategies for success from the Project-fit personal trainers
|
3
|
5 |
Morning vs ... by louisthe1 20/08/2010 - 12:05 |
| |
Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from our online dietitian and nutritionist.
|
2
|
4 |
Preparing ... by Jono 19/03/2010 - 11:40 |
| |
Do you need some instant inspiration or have a motivation strategy to share? Get helpful tips from other members and personal trainers, or give some advice of your own. Leave your favorite quote if you like!
|
1
|
1 |
Self sabotage by Jono 28/09/2009 - 03:54 |
- Forum Contains New Posts
- Forum Contains No New Posts
- Forum is Locked