Massages

Work out tight muscular knots by booking in with one of our truly amazing massage and relaxation therapists. Invigorate your senses, rejuvenate your muscles, heal your body, and improve your overall health and wellbeing. The types of massages available are:

Relaxation Massage

Take some time out and treat yourself to a relaxation massage. This type of therapy is great at helping you lift your stress, tension, and worries away. Your body and mind will be grateful.

Deep Tissue Massage/Sports Therapy

Deep tissue massage and sports therapy is designed to target your problem areas, whether it be sports injuries or recovery, general aches and pains, working out in the gym, or the demands of life. If you want to get to the source of your pain and tension, then this treatment is for you.

Remedial Massage

Remedial massage uses several specialised techniques to locate and repair damage to muscles, tendons, and joints. Massage therapy supports and speeds up the body's own repair mechanisms. Remedial massage is a smooth, flowing style of massage that helps reduce and treat the following:

• Aches and pain
• Stress
• Improve circulation and range of movement
• Eases and tones muscles
• Provides the deep relaxation that allows our minds and bodies to recharge and rejuvenate

For more information about our programs & services, and how to get you started NOW. Please contact us